Workouts

20 min Soft Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 11:23 PM
Difficulty: 0 / 10
118kj
79rpm
39%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 10:58 PM
Difficulty: 6.88 / 10
107kj
83rpm
36%
15mph
30 min Rock Ride
Denis Morton
Tuesday 12/12/23 @ 9:58 PM
Difficulty: 7.55 / 10
204kj
73rpm
44%
17mph
20 min Holiday Ride
Ben Alldis
Tuesday 12/12/23 @ 9:32 PM
Difficulty: 0 / 10
111kj
80rpm
37%
15mph
20 min Holiday Ride
Cliff Dwenger
Tuesday 12/12/23 @ 9:10 PM
Difficulty: 6.66 / 10
89kj
83rpm
33%
14mph
20 min 70s Walk
Tobias Heinze
Monday 12/11/23 @ 8:51 PM
Difficulty: 4.92 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 12/11/23 @ 8:43 PM
Difficulty: 3.31 / 10
 
10 min Cool Down Ride
Mayla Wedekind
Monday 12/11/23 @ 8:32 PM
Difficulty: 3.7 / 10
73kj
64rpm
50%
18mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 12/11/23 @ 7:58 PM
Difficulty: 6.62 / 10
254kj
77rpm
46%
19mph
10 min Warm Up Ride
Charlotte Weidenbach
Monday 12/11/23 @ 7:47 PM
Difficulty: 5.15 / 10
38kj
91rpm
29%
13mph