Workouts
20 min Soft Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 11:23 PM
Difficulty: 0 / 10
118kj
79rpm
39%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 10:58 PM
Difficulty: 6.88 / 10
107kj
83rpm
36%
15mph
204kj
73rpm
44%
17mph
111kj
80rpm
37%
15mph
89kj
83rpm
33%
14mph
73kj
64rpm
50%
18mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 12/11/23 @ 7:58 PM
Difficulty: 6.62 / 10
254kj
77rpm
46%
19mph
38kj
91rpm
29%
13mph