Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 12/17/23 @ 3:32 PM
Difficulty: 3.52 / 10
20kj
75rpm
34%
14mph
30 min Disney Holiday Ride
Emma Lovewell
Sunday 12/17/23 @ 2:59 PM
Difficulty: 7 / 10
206kj
81rpm
41%
17mph
20 min 80s Walk
Joslyn Thompson Rule
Sunday 12/17/23 @ 1:50 AM
Difficulty: 5.84 / 10
 
15 min 60s Pop Ride
Leanne Hainsby
Sunday 12/17/23 @ 1:32 AM
Difficulty: 6.66 / 10
72kj
81rpm
35%
15mph
Extra 10: Listening Party Ride
Emma Lovewell
Sunday 12/17/23 @ 1:20 AM
Difficulty: 6.5 / 10
52kj
74rpm
39%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Sunday 12/17/23 @ 1:8 AM
Difficulty: 5.4 / 10
35kj
82rpm
31%
13mph
Extra 10: Low Impact Ride
Sam Yo
Sunday 12/17/23 @ 12:54 AM
Difficulty: 4.95 / 10
37kj
84rpm
30%
13mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 2:20 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Bradley Rose
Saturday 12/16/23 @ 2:3 PM
Difficulty: 5.2 / 10
79kj
76rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 12:58 PM
Difficulty: 7.11 / 10
503kj
65rpm
53%
18mph