Workouts

10 min Core Strength
Emma Lovewell
Thursday 10/26/23 @ 3:3 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 10/26/23 @ 2:52 PM
Difficulty: 3.49 / 10
11kj
74rpm
26%
10mph
30 min Feel Good Ride
Ally Love
Thursday 10/26/23 @ 2:21 PM
Difficulty: 7.65 / 10
219kj
78rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 10/24/23 @ 3:42 PM
Difficulty: 6.99 / 10
123kj
88rpm
35%
16mph
5 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 3:4 PM
Difficulty: 5.8 / 10
 
20 min 80s Pop Ride
Ally Love
Monday 10/23/23 @ 2:41 PM
Difficulty: 7.23 / 10
141kj
75rpm
44%
17mph
10 min Core Strength
Rebecca Kennedy
Saturday 10/21/23 @ 5:17 PM
Difficulty: 4.16 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 10/21/23 @ 5:7 PM
Difficulty: 3.52 / 10
15kj
72rpm
31%
12mph
30 min Boss Ride
Ally Love
Saturday 10/21/23 @ 4:34 PM
Difficulty: 8.16 / 10
245kj
76rpm
45%
18mph
5 min Core Strength
Jermaine Johnson
Friday 10/20/23 @ 11:59 AM
Difficulty: 5.95 / 10