Workouts

30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Friday 11/3/23 @ 3:6 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 11/2/23 @ 3:11 PM
Difficulty: 6.74 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/2/23 @ 3:3 PM
Difficulty: 3.44 / 10
21kj
78rpm
34%
14mph
15 min 90s Ride
Cody Rigsby
Thursday 11/2/23 @ 2:46 PM
Difficulty: 6.97 / 10
105kj
76rpm
42%
17mph
5 min Core Strength
Jermaine Johnson
Tuesday 10/31/23 @ 3:29 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/31/23 @ 3:23 PM
Difficulty: 3.49 / 10
10kj
71rpm
25%
10mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/31/23 @ 2:50 PM
Difficulty: 7.83 / 10
208kj
79rpm
41%
17mph
20 min Pop Ride
Camila Ramón
Saturday 10/28/23 @ 2:45 PM
Difficulty: 6.92 / 10
137kj
78rpm
42%
17mph
5 min Core Strength
Jermaine Johnson
Friday 10/27/23 @ 3:53 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 10/27/23 @ 3:19 PM
Difficulty: 7.18 / 10