Workouts

30 min 90s Pop Ride
Cody Rigsby
Wednesday 11/15/23 @ 3:11 PM
Difficulty: 7.31 / 10
202kj
73rpm
43%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 2:55 PM
Difficulty: 6.6 / 10
215kj
79rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Saturday 11/11/23 @ 7:20 PM
Difficulty: 6.39 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Saturday 11/11/23 @ 6:56 PM
Difficulty: 7.11 / 10
126kj
80rpm
39%
16mph
10 min Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 4:43 PM
Difficulty: 4.16 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/10/23 @ 4:7 PM
Difficulty: 7.65 / 10
220kj
81rpm
41%
17mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 11/8/23 @ 4:32 PM
Difficulty: 3.84 / 10
20kj
61rpm
39%
13mph
30 min 90s Ride
Ally Love
Wednesday 11/8/23 @ 3:59 PM
Difficulty: 7.84 / 10
210kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 2:40 PM
Difficulty: 6.88 / 10
137kj
74rpm
42%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 11/3/23 @ 3:39 PM
Difficulty: 5.25 / 10