be_do_have_
Seminole, Florida
Total Rides: 1316

Following

be_do_have_
Seminole, Florida
Total Rides: 1316

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 11/27/23 @ 3:15 PM
Difficulty: 3.49 / 10
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11kj
73rpm
26%
10mph
30 min Pop Ride
Robin Arzón
Monday 11/27/23 @ 2:43 PM
Difficulty: 7.61 / 10
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206kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/26/23 @ 2:50 PM
Difficulty: 7.32 / 10
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141kj
77rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Saturday 11/25/23 @ 2:50 PM
Difficulty: 6.39 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 11/25/23 @ 2:41 PM
Difficulty: 4.04 / 10
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25kj
74rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Saturday 11/25/23 @ 2:19 PM
Difficulty: 6.18 / 10
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122kj
85rpm
37%
16mph
10 min Core Strength
Rebecca Kennedy
Sunday 11/19/23 @ 3:18 PM
Difficulty: 6.81 / 10
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20 min Hip Hop Ride
Camila Ramón
Saturday 11/18/23 @ 2:25 PM
Difficulty: 7.53 / 10
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143kj
72rpm
44%
17mph
5 min Core Strength
Emma Lovewell
Thursday 11/16/23 @ 10:23 PM
Difficulty: 6.39 / 10
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30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 11/16/23 @ 9:51 PM
Difficulty: 7.08 / 10
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