Workouts

30 min Pop Ride
Emma Lovewell
Saturday 12/9/23 @ 3:40 PM
Difficulty: 7.48 / 10
213kj
81rpm
41%
17mph
15 min 90s Ride
Emma Lovewell
Thursday 12/7/23 @ 5:41 PM
Difficulty: 6.69 / 10
106kj
83rpm
40%
17mph
30 min 90s Pop Ride
Emma Lovewell
Tuesday 12/5/23 @ 1:14 PM
Difficulty: 7.47 / 10
216kj
75rpm
44%
17mph
5 min Core Strength
Emma Lovewell
Saturday 12/2/23 @ 6:58 PM
Difficulty: 6.08 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Saturday 12/2/23 @ 6:19 PM
Difficulty: 7.53 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Friday 12/1/23 @ 6:8 PM
Difficulty: 7.46 / 10
323kj
77rpm
42%
17mph
10 min Core Strength
Rebecca Kennedy
Thursday 11/30/23 @ 3:59 PM
Difficulty: 4.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 11/30/23 @ 3:58 PM
Difficulty: 6.81 / 10
 
30 min 2000s Ride
Alex Toussaint
Thursday 11/30/23 @ 3:24 PM
Difficulty: 7.93 / 10
201kj
75rpm
41%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 11/29/23 @ 3:7 PM
Difficulty: 7.33 / 10
204kj
81rpm
39%
17mph