Workouts

10 min Core Strength
Emma Lovewell
Saturday 1/28/23 @ 12:14 AM
Difficulty: 7 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/28/23 @ 12:6 AM
Difficulty: 3.69 / 10
16kj
69rpm
33%
12mph
30 min 2000s Hip Hop Ride
Ally Love
Friday 1/27/23 @ 11:34 PM
Difficulty: 7.55 / 10
235kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/25/23 @ 3:39 PM
Difficulty: 7.54 / 10
214kj
74rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 1/25/23 @ 3:26 PM
Difficulty: 7 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/24/23 @ 6:55 PM
Difficulty: 6.15 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 1/24/23 @ 6:49 PM
Difficulty: 3.48 / 10
14kj
70rpm
30%
11mph
20 min Pop Ride
Emma Lovewell
Tuesday 1/24/23 @ 6:27 PM
Difficulty: 7.29 / 10
143kj
75rpm
43%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/23/23 @ 3:50 PM
Difficulty: 3.44 / 10
16kj
71rpm
32%
12mph
30 min Feel Good Ride
Ally Love
Monday 1/23/23 @ 3:18 PM
Difficulty: 7.47 / 10
208kj
77rpm
42%
17mph