Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/7/23 @ 4:35 PM
Difficulty: 7.46 / 10
 
30 min 80s Ride
Ally Love
Tuesday 2/7/23 @ 3:59 PM
Difficulty: 7.44 / 10
211kj
75rpm
43%
17mph
5 min Cool Down Ride
Leanne Hainsby
Friday 2/3/23 @ 4:25 PM
Difficulty: 3.78 / 10
14kj
64rpm
33%
12mph
30 min Pop Ride
Tunde Oyeneyin
Friday 2/3/23 @ 3:52 PM
Difficulty: 7.62 / 10
212kj
76rpm
42%
17mph
5 min Cool Down Ride
Alex Toussaint
Thursday 2/2/23 @ 10:36 PM
Difficulty: 3.97 / 10
20kj
65rpm
37%
14mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/2/23 @ 10:4 PM
Difficulty: 7.73 / 10
241kj
81rpm
43%
18mph
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 2/1/23 @ 8:20 PM
Difficulty: 7.52 / 10
125kj
80rpm
39%
16mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/31/23 @ 5:18 PM
Difficulty: 3.97 / 10
19kj
63rpm
38%
13mph
30 min 80s Pop Ride
Ally Love
Tuesday 1/31/23 @ 4:46 PM
Difficulty: 7.51 / 10
220kj
76rpm
43%
17mph
20 min Low Impact Ride
Ally Love
Tuesday 1/31/23 @ 1:22 AM
Difficulty: 6.36 / 10
115kj
77rpm
39%
16mph