Workouts

20 min 80s Ride
Robin Arzón
Wednesday 3/8/23 @ 6:5 PM
Difficulty: 6.69 / 10
122kj
81rpm
38%
16mph
20 min Pop Ride
Robin Arzón
Tuesday 3/7/23 @ 3:49 PM
Difficulty: 6.61 / 10
121kj
75rpm
41%
16mph
5 min Cool Down Ride
Ally Love
Monday 3/6/23 @ 6:29 PM
Difficulty: 3.64 / 10
18kj
65rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Monday 3/6/23 @ 5:56 PM
Difficulty: 7.42 / 10
217kj
76rpm
43%
17mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 3/3/23 @ 5:17 PM
Difficulty: 6.67 / 10
204kj
85rpm
39%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 3/2/23 @ 5:30 PM
Difficulty: 6.85 / 10
122kj
77rpm
40%
16mph
5 min Cool Down Ride
Ally Love
Wednesday 3/1/23 @ 4:55 PM
Difficulty: 3.64 / 10
20kj
70rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/1/23 @ 4:33 PM
Difficulty: 6.93 / 10
126kj
78rpm
40%
16mph
5 min Core Strength
Selena Samuela
Wednesday 3/1/23 @ 4:25 PM
Difficulty: 6.45 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/27/23 @ 5:33 PM
Difficulty: 3.69 / 10
18kj
70rpm
34%
13mph