Workouts

30 min H.E.R. Ride
Tunde Oyeneyin
Friday 3/17/23 @ 1:59 PM
Difficulty: 7.06 / 10
192kj
77rpm
40%
16mph
5 min Core Strength
Robin Arzón
Thursday 3/16/23 @ 7:17 PM
Difficulty: 6.64 / 10
 
20 min 90s Pop Ride
Tunde Oyeneyin
Thursday 3/16/23 @ 6:53 PM
Difficulty: 7.02 / 10
124kj
82rpm
38%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/15/23 @ 4:59 PM
Difficulty: 0 / 10
14kj
85rpm
25%
12mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 4:26 PM
Difficulty: 6.35 / 10
215kj
77rpm
43%
17mph
20 min Hip Hop Ride
Alex Toussaint
Monday 3/13/23 @ 4:37 PM
Difficulty: 7.34 / 10
131kj
82rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Sunday 3/12/23 @ 3:21 PM
Difficulty: 6.6 / 10
 
10 min Arms & Lights Weights
Ally Love
Saturday 3/11/23 @ 3:25 PM
Difficulty: 6.05 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 3/11/23 @ 3:13 PM
Difficulty: 5.2 / 10
63kj
74rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 3/11/23 @ 2:51 PM
Difficulty: 5.64 / 10
114kj
83rpm
36%
16mph