Workouts

30 min 90s Ride
Ally Love
Monday 3/27/23 @ 5:14 PM
Difficulty: 7.49 / 10
210kj
79rpm
42%
17mph
20 min New Tracks Ride
Alex Toussaint
Saturday 3/25/23 @ 3:39 PM
Difficulty: 7.35 / 10
126kj
84rpm
37%
16mph
10 min Core Strength
Rebecca Kennedy
Saturday 3/25/23 @ 3:26 PM
Difficulty: 6.7 / 10
 
15 min Low Impact Ride
Hannah Frankson
Friday 3/24/23 @ 3:0 PM
Difficulty: 5.1 / 10
72kj
84rpm
33%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 3/24/23 @ 2:47 PM
Difficulty: 6.04 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/24/23 @ 2:23 PM
Difficulty: 6.59 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 3/22/23 @ 3:10 PM
Difficulty: 3.69 / 10
14kj
73rpm
29%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/22/23 @ 2:38 PM
Difficulty: 7.4 / 10
204kj
73rpm
43%
17mph
20 min R&B Ride
Hannah Frankson
Tuesday 3/21/23 @ 2:21 PM
Difficulty: 6.8 / 10
124kj
73rpm
42%
16mph
5 min Cool Down Ride
Christine D'Ercole
Friday 3/17/23 @ 2:31 PM
Difficulty: 0 / 10
12kj
80rpm
25%
11mph