Workouts

20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Wednesday 4/19/23 @ 4:51 PM
Difficulty: 6.56 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 4/18/23 @ 5:0 PM
Difficulty: 7.06 / 10
125kj
76rpm
41%
16mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 4/13/23 @ 2:54 PM
Difficulty: 5.99 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 4/11/23 @ 4:37 PM
Difficulty: 5.85 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 4/10/23 @ 9:4 PM
Difficulty: 6.59 / 10
 
5 min Core Strength
Olivia Amato
Friday 4/7/23 @ 8:13 PM
Difficulty: 6.79 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 4/7/23 @ 1:10 AM
Difficulty: 5.5 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 4/7/23 @ 1:1 AM
Difficulty: 3.91 / 10
19kj
70rpm
35%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 4/7/23 @ 12:28 AM
Difficulty: 7.33 / 10
215kj
84rpm
40%
17mph
10 min Core Strength
Rebecca Kennedy
Wednesday 4/5/23 @ 6:8 PM
Difficulty: 6.15 / 10