Workouts

15 min Pop Punk Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 4:3 PM
Difficulty: 7.71 / 10
87kj
72rpm
40%
16mph
10 min Core Strength
Callie Gullickson
Wednesday 5/3/23 @ 3:50 PM
Difficulty: 6.78 / 10
 
20 min R&B Ride
Emma Lovewell
Tuesday 5/2/23 @ 1:47 PM
Difficulty: 7.04 / 10
115kj
83rpm
36%
16mph
20 min 2010s Pop Ride
Ally Love
Thursday 4/27/23 @ 2:58 PM
Difficulty: 6.88 / 10
118kj
74rpm
41%
16mph
20 min Low Impact Ride
Ally Love
Wednesday 4/26/23 @ 1:31 PM
Difficulty: 5.54 / 10
102kj
74rpm
37%
15mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 4/25/23 @ 4:32 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 5:13 PM
Difficulty: 6.6 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 4/24/23 @ 4:46 PM
Difficulty: 6.97 / 10
125kj
78rpm
40%
16mph
5 min Core Strength
Tunde Oyeneyin
Friday 4/21/23 @ 12:50 PM
Difficulty: 6.86 / 10
 
20 min 80s Ride
Robin Arzón
Friday 4/21/23 @ 12:27 PM
Difficulty: 6.59 / 10
115kj
82rpm
37%
16mph