Workouts

20 min 90s Ride
Robin Arzón
Monday 5/22/23 @ 3:58 PM
Difficulty: 7.18 / 10
121kj
79rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 5/20/23 @ 2:8 PM
Difficulty: 7.16 / 10
113kj
70rpm
41%
15mph
5 min Core Strength
Emma Lovewell
Thursday 5/18/23 @ 4:25 PM
Difficulty: 6.22 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Thursday 5/18/23 @ 3:52 PM
Difficulty: 6.89 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/16/23 @ 3:19 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 5/16/23 @ 3:8 PM
Difficulty: 3.97 / 10
19kj
63rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/16/23 @ 2:46 PM
Difficulty: 7.17 / 10
128kj
72rpm
42%
16mph
20 min Mother’s Day Ride
Robin Arzón
Thursday 5/11/23 @ 3:8 PM
Difficulty: 6.73 / 10
128kj
76rpm
41%
16mph
30 min Bootcamp: Core
Callie Gullickson
Friday 5/5/23 @ 1:37 PM
Difficulty: 7.21 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/4/23 @ 4:40 PM
Difficulty: 7.05 / 10