Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 6/1/23 @ 1:49 PM
Difficulty: 3.69 / 10
15kj
67rpm
33%
12mph
20 min Mood Ride: Salty
Jess King
Thursday 6/1/23 @ 1:26 PM
Difficulty: 7.37 / 10
135kj
83rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Saturday 5/27/23 @ 12:45 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 5/26/23 @ 3:46 PM
Difficulty: 4.04 / 10
23kj
73rpm
36%
14mph
30 min Pop Ride
Ally Love
Friday 5/26/23 @ 3:14 PM
Difficulty: 7.29 / 10
203kj
79rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 5/24/23 @ 11:5 PM
Difficulty: 6.22 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 5/24/23 @ 10:42 PM
Difficulty: 6.58 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/23/23 @ 8:52 PM
Difficulty: 5.66 / 10
 
20 min 90s Pop Ride
Hannah Frankson
Tuesday 5/23/23 @ 8:27 PM
Difficulty: 6.97 / 10
122kj
78rpm
40%
16mph
5 min Cool Down Ride
Hannah Frankson
Monday 5/22/23 @ 4:21 PM
Difficulty: 0 / 10
15kj
67rpm
33%
12mph