Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 6/1/23 @ 1:49 PM
Difficulty: 3.69 / 10
15kj
67rpm
33%
12mph
135kj
83rpm
39%
17mph
23kj
73rpm
36%
14mph
203kj
79rpm
41%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 5/24/23 @ 10:42 PM
Difficulty: 6.58 / 10
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/23/23 @ 8:52 PM
Difficulty: 5.66 / 10
122kj
78rpm
40%
16mph
15kj
67rpm
33%
12mph