Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 6/29/23 @ 5:6 PM
Difficulty: 6.69 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 6/28/23 @ 4:34 PM
Difficulty: 0 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Wednesday 6/28/23 @ 4:11 PM
Difficulty: 7.17 / 10
120kj
82rpm
38%
16mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 6/24/23 @ 12:17 PM
Difficulty: 7.33 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 10:26 PM
Difficulty: 6.26 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 6/21/23 @ 10:4 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 6/19/23 @ 4:57 PM
Difficulty: 3.57 / 10
17kj
67rpm
34%
13mph
30 min 90s Ride
Emma Lovewell
Monday 6/19/23 @ 4:25 PM
Difficulty: 7.54 / 10
201kj
77rpm
41%
17mph
5 min Core Strength
Jermaine Johnson
Saturday 6/17/23 @ 2:7 AM
Difficulty: 0 / 10
 
20 min New Tracks Ride
Alex Toussaint
Saturday 6/17/23 @ 1:44 AM
Difficulty: 7.45 / 10
128kj
78rpm
40%
16mph