be_do_have_
Seminole, Florida
Total Rides: 1316

Following

be_do_have_
Seminole, Florida
Total Rides: 1316

Following

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 3:7 PM
Difficulty: 6.59 / 10
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152kj
72rpm
39%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 8/5/23 @ 3:11 PM
Difficulty: 3.49 / 10
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10kj
70rpm
25%
10mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Saturday 8/5/23 @ 3:0 PM
Difficulty: 8.28 / 10
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77kj
72rpm
44%
17mph
10 min Core Strength
Jermaine Johnson
Saturday 8/5/23 @ 2:48 PM
Difficulty: 6.5 / 10
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30 min Upper Body Strength
Callie Gullickson
Saturday 8/5/23 @ 2:14 PM
Difficulty: 6.8 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 8/4/23 @ 2:39 PM
Difficulty: 0 / 10
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12kj
72rpm
27%
11mph
30 min 2000s Ride
Emma Lovewell
Friday 8/4/23 @ 2:7 PM
Difficulty: 7.55 / 10
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184kj
76rpm
40%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/2/23 @ 6:15 PM
Difficulty: 3.34 / 10
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10kj
76rpm
23%
10mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/2/23 @ 5:54 PM
Difficulty: 7.27 / 10
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106kj
70rpm
40%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 5:37 PM
Difficulty: 6.15 / 10
View Class