be_do_have_
Seminole, Florida
Total Rides: 1316

Following

be_do_have_
Seminole, Florida
Total Rides: 1316

Following

Workouts

10 min Core Strength
Robin Arzón
Saturday 1/6/24 @ 6:16 PM
Difficulty: 6.76 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 1/6/24 @ 6:7 PM
Difficulty: 3.44 / 10
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16kj
71rpm
31%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 5:35 PM
Difficulty: 7.48 / 10
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202kj
70rpm
44%
16mph
30 min 90s Ride
Robin Arzón
Thursday 1/4/24 @ 3:19 PM
Difficulty: 7.34 / 10
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206kj
80rpm
40%
17mph
10 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 6:7 PM
Difficulty: 4.16 / 10
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20 min Low Impact Ride
Emma Lovewell
Tuesday 1/2/24 @ 5:39 PM
Difficulty: 5.77 / 10
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103kj
82rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 4:15 PM
Difficulty: 7 / 10
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20 min Low Impact Ride
Alex Toussaint
Thursday 12/28/23 @ 3:51 PM
Difficulty: 6.51 / 10
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113kj
80rpm
37%
16mph
10 min Core Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 5:12 PM
Difficulty: 4.16 / 10
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30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 4:39 PM
Difficulty: 7.42 / 10
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202kj
72rpm
43%
16mph