Workouts

10 min Arms & Light Weights
Ally Love
Wednesday 8/16/23 @ 3:17 PM
Difficulty: 6.22 / 10
 
20 min Pop Punk Ride
Tunde Oyeneyin
Wednesday 8/16/23 @ 2:53 PM
Difficulty: 7.52 / 10
121kj
76rpm
39%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/15/23 @ 3:58 PM
Difficulty: 3.49 / 10
10kj
71rpm
26%
10mph
30 min 90s Ride
Emma Lovewell
Tuesday 8/15/23 @ 3:26 PM
Difficulty: 7.64 / 10
187kj
74rpm
41%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/14/23 @ 5:57 PM
Difficulty: 3.49 / 10
11kj
72rpm
26%
10mph
20 min 90s Ride
Cody Rigsby
Monday 8/14/23 @ 5:34 PM
Difficulty: 7.21 / 10
122kj
72rpm
41%
16mph
5 min Cool Down Ride
Cody Rigsby
Saturday 8/12/23 @ 1:51 PM
Difficulty: 3.82 / 10
15kj
61rpm
35%
11mph
30 min 90s Ride
Cody Rigsby
Saturday 8/12/23 @ 1:18 PM
Difficulty: 7.64 / 10
182kj
70rpm
42%
16mph
5 min Cool Down Ride
Hannah Corbin
Thursday 8/10/23 @ 1:16 PM
Difficulty: 3.72 / 10
14kj
63rpm
33%
12mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/10/23 @ 12:44 PM
Difficulty: 7.68 / 10
186kj
77rpm
40%
16mph