Workouts
93kj
77rpm
40%
16mph
166kj
76rpm
38%
15mph
30 min Upper Body Strength
Adrian Williams
Wednesday 9/6/23 @ 3:16 PM
Difficulty: 7.12 / 10
11kj
73rpm
26%
10mph
180kj
76rpm
40%
16mph
102kj
81rpm
35%
15mph