Workouts

30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/10/23 @ 3:44 PM
Difficulty: 7.81 / 10
216kj
81rpm
41%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/9/23 @ 5:0 PM
Difficulty: 3.49 / 10
13kj
78rpm
26%
11mph
15 min Pop Ride
Cody Rigsby
Monday 10/9/23 @ 4:44 PM
Difficulty: 7.02 / 10
110kj
75rpm
44%
17mph
10 min Core Strength
Rebecca Kennedy
Monday 10/9/23 @ 4:26 PM
Difficulty: 6.74 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/9/23 @ 4:1 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 10/8/23 @ 4:36 PM
Difficulty: 5.99 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 10/8/23 @ 3:53 PM
Difficulty: 7.33 / 10
226kj
86rpm
40%
18mph
10 min Core Strength
Rebecca Kennedy
Friday 10/6/23 @ 12:35 PM
Difficulty: 6.74 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 10/5/23 @ 5:7 PM
Difficulty: 7.37 / 10
135kj
72rpm
43%
17mph
5 min Cool Down Ride
Ally Love
Wednesday 10/4/23 @ 3:43 PM
Difficulty: 3.74 / 10
17kj
67rpm
34%
13mph