be_all_there
DC
Total Rides: 657
Following
be_all_there
DC
Total Rides: 657
Following
Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 12/14/23 @ 11:25 AM
Difficulty: 7.72 / 10
30 min Morning Yoga Flow
Ross Rayburn
Wednesday 12/13/23 @ 11:24 AM
Difficulty: 5.25 / 10
177kj
90rpm
41%
19mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Monday 12/11/23 @ 3:56 PM
Difficulty: 3.13 / 10
68kj
93rpm
48%
22mph