Workouts

30 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 10/30/23 @ 10:13 AM
Difficulty: 7.02 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 10/27/23 @ 10:37 AM
Difficulty: 7.47 / 10
 
Thursday 10/26/23 @ 10:27 PM
Difficulty: NaN / 10
 
Thursday 10/26/23 @ 10:57 AM
Difficulty: NaN / 10
 
30 min Focus Flow: Pigeon Pose
Ross Rayburn
Thursday 10/26/23 @ 10:17 AM
Difficulty: 5.22 / 10
 
Wednesday 10/25/23 @ 10:20 AM
Difficulty: NaN / 10
 
30 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 10/24/23 @ 10:18 AM
Difficulty: 5.06 / 10
 
Monday 10/23/23 @ 7:2 PM
Difficulty: NaN / 10
74kj
82rpm
54%
23mph
Monday 10/23/23 @ 6:31 PM
Difficulty: NaN / 10
198kj
77rpm
41%
17mph
Thursday 10/19/23 @ 10:58 AM
Difficulty: NaN / 10