be_all_there
DC
Total Rides: 657

Following

be_all_there
DC
Total Rides: 657

Following

Workouts

Monday 11/6/23 @ 11:44 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 11/6/23 @ 11:23 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 11/6/23 @ 11:17 AM
Difficulty: 3.49 / 10
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26kj
83rpm
35%
15mph
30 min Classic Rock Ride
Emma Lovewell
Monday 11/6/23 @ 10:45 AM
Difficulty: 7.89 / 10
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354kj
80rpm
51%
21mph
Friday 11/3/23 @ 10:58 AM
Difficulty: NaN / 10
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30 min Slow Flow
Ross Rayburn
Wednesday 11/1/23 @ 10:26 AM
Difficulty: 5.41 / 10
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Tuesday 10/31/23 @ 3:50 PM
Difficulty: NaN / 10
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47kj
79rpm
44%
18mph
Tuesday 10/31/23 @ 3:16 PM
Difficulty: NaN / 10
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204kj
74rpm
43%
17mph
Tuesday 10/31/23 @ 10:25 AM
Difficulty: NaN / 10
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Monday 10/30/23 @ 11:0 AM
Difficulty: NaN / 10
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