bdprosser
diablo CA
Total Rides: 649
Following
bdprosser
diablo CA
Total Rides: 649
Following
Workouts
36kj
73rpm
44%
17mph
40kj
68rpm
48%
18mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 10/23/23 @ 2:59 PM
Difficulty: 7.36 / 10
10 min Arms & Light Weights
Kendall Toole
Friday 10/20/23 @ 3:45 PM
Difficulty: 6.55 / 10
32kj
80rpm
39%
17mph
165kj
69rpm
49%
18mph
10 min Arms & Light Weights
Jenn Sherman
Wednesday 10/18/23 @ 3:38 PM
Difficulty: 5.52 / 10
30kj
76rpm
39%
16mph
155kj
75rpm
45%
18mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 10/14/23 @ 4:25 PM
Difficulty: 6.78 / 10