bdprosser
diablo CA
Total Rides: 649

Following

bdprosser
diablo CA
Total Rides: 649

Following

Workouts

10 min Arms & Light Weights
Jenn Sherman
Monday 4/24/23 @ 11:18 PM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 4/24/23 @ 3:34 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 4/24/23 @ 3:27 PM
Difficulty: 3.97 / 10
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32kj
74rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 4/24/23 @ 3:7 PM
Difficulty: 6.97 / 10
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155kj
74rpm
46%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/19/23 @ 8:41 PM
Difficulty: 5.41 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/17/23 @ 5:42 PM
Difficulty: 7.49 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 4/17/23 @ 5:28 PM
Difficulty: 6.22 / 10
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10 min Glutes & Legs Strength
Andy Speer
Thursday 4/13/23 @ 3:39 PM
Difficulty: 6.38 / 10
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5 min Arms Toning
Ben Alldis
Thursday 4/13/23 @ 3:33 PM
Difficulty: 6.03 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 4/13/23 @ 3:27 PM
Difficulty: 3.97 / 10
View Class
36kj
69rpm
46%
17mph