Workouts
10 min Arms & Light Weights
Kendall Toole
Wednesday 6/7/23 @ 6:40 PM
Difficulty: 6.55 / 10
10 min Arms & Light Weights
Kendall Toole
Saturday 6/3/23 @ 5:43 PM
Difficulty: 6.55 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 5/29/23 @ 4:34 PM
Difficulty: 0 / 10
29kj
80rpm
38%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 5/29/23 @ 3:57 PM
Difficulty: 7.29 / 10
32kj
75rpm
41%
17mph
32kj
76rpm
41%
17mph