bdprosser
diablo CA
Total Rides: 649
bdprosser
diablo CA
Total Rides: 649

Workouts

10 min Arms & Light Weights
Kendall Toole
Wednesday 6/7/23 @ 6:40 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 6/3/23 @ 5:43 PM
Difficulty: 6.55 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 5/29/23 @ 4:34 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 5/29/23 @ 4:28 PM
Difficulty: 3.49 / 10
29kj
80rpm
38%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 5/29/23 @ 3:57 PM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 5/22/23 @ 4:1 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 5/22/23 @ 3:55 PM
Difficulty: 3.97 / 10
32kj
75rpm
41%
17mph
30 min Bootcamp: Upper Body
Jess Sims
Monday 5/22/23 @ 3:23 PM
Difficulty: 7.95 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 5/11/23 @ 3:58 PM
Difficulty: 5.63 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 5/11/23 @ 3:52 PM
Difficulty: 3.97 / 10
32kj
76rpm
41%
17mph