bdprosser
diablo CA
Total Rides: 649
Following
bdprosser
diablo CA
Total Rides: 649
Following
Workouts
32kj
78rpm
40%
17mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 6/26/23 @ 2:54 PM
Difficulty: 7.28 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 3:20 PM
Difficulty: 5.5 / 10
32kj
82rpm
39%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/15/23 @ 4:30 PM
Difficulty: 7.96 / 10
25kj
82rpm
35%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 6/15/23 @ 3:52 PM
Difficulty: 7.44 / 10