Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/24/23 @ 10:16 AM
Difficulty: 6.59 / 10
190kj
71rpm
43%
17mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Tuesday 5/23/23 @ 10:29 AM
Difficulty: 7.4 / 10
188kj
70rpm
44%
16mph
30 min 90s Run
Kirsten Ferguson
Monday 5/22/23 @ 4:12 PM
Difficulty: 7.55 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Tuesday 5/2/23 @ 10:33 AM
Difficulty: 6.99 / 10
 
30 min 2Pac Ride
Tunde Oyeneyin
Monday 5/1/23 @ 3:14 PM
Difficulty: 7.75 / 10
217kj
71rpm
44%
17mph
30 min Walk + Run
Jess Sims
Tuesday 4/25/23 @ 9:57 AM
Difficulty: 6.86 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/19/23 @ 9:22 AM
Difficulty: 7.74 / 10
153kj
65rpm
50%
17mph
30 min 90s Hip Hop Walk
Marcel Dinkins
Monday 4/17/23 @ 10:39 AM
Difficulty: 6 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Monday 3/27/23 @ 4:55 PM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/13/23 @ 12:49 AM
Difficulty: 0 / 10