bdilla40
Charlotte
Total Rides: 598

Following

bdilla40
Charlotte
Total Rides: 598

Following

Workouts

5 min Post-Run Stretch
Robin Arzón
Tuesday 10/12/21 @ 4:30 PM
Difficulty: 3.25 / 10
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30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/12/21 @ 12:27 PM
Difficulty: 7.98 / 10
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225kj
65rpm
50%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/12/21 @ 12:13 PM
Difficulty: 6.11 / 10
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20 min LHM: Fiesta Latina Ride
Camila Ramón
Monday 10/11/21 @ 10:14 PM
Difficulty: 7.53 / 10
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156kj
69rpm
48%
18mph
20 min Chest & Back Strength
Jess Sims
Monday 10/11/21 @ 9:48 PM
Difficulty: 7.09 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 10/11/21 @ 2:29 AM
Difficulty: 3.28 / 10
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5 min Post-Ride Stretch
Camila Ramón
Sunday 10/10/21 @ 1:48 AM
Difficulty: 3.45 / 10
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60 min Feel Good Ride
Ally Love
Friday 10/8/21 @ 12:59 PM
Difficulty: 8.2 / 10
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391kj
55rpm
52%
16mph
20 min Full Body Strength
Jess Sims
Friday 10/8/21 @ 12:28 PM
Difficulty: 7.1 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 10/8/21 @ 12:22 PM
Difficulty: 3.28 / 10
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