bdilla40
Charlotte
Total Rides: 598

Following

bdilla40
Charlotte
Total Rides: 598

Following

Workouts

5 min Post-Ride Stretch
Jess King
Monday 10/18/21 @ 2:20 AM
Difficulty: 3.43 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 10/17/21 @ 2:35 AM
Difficulty: 3.43 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Friday 10/15/21 @ 1:51 PM
Difficulty: 6.63 / 10
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60 min Club Bangers Ride
Alex Toussaint
Friday 10/15/21 @ 12:48 PM
Difficulty: 8.1 / 10
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383kj
68rpm
45%
16mph
5 min Post-Ride Stretch
Jess King
Thursday 10/14/21 @ 4:39 PM
Difficulty: 3.43 / 10
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10 min Upper Body Strength
Rad Lopez
Thursday 10/14/21 @ 12:37 PM
Difficulty: 6.92 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 10/14/21 @ 12:4 PM
Difficulty: 7.52 / 10
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240kj
72rpm
46%
18mph
5 min Post-Ride Stretch
Jess King
Thursday 10/14/21 @ 2:37 AM
Difficulty: 3.81 / 10
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Flash 15
Jess Sims
Wednesday 10/13/21 @ 12:38 PM
Difficulty: 7.31 / 10
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30 min Low Impact Ride
Jess King
Wednesday 10/13/21 @ 12:6 PM
Difficulty: 6.52 / 10
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220kj
85rpm
40%
18mph