bdilla40
Charlotte
Total Rides: 598
Following
bdilla40
Charlotte
Total Rides: 598
Following
Workouts
4kj
50rpm
20%
6mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Monday 10/25/21 @ 4:38 PM
Difficulty: 7.56 / 10
410kj
48rpm
84%
22mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 10/25/21 @ 2:39 AM
Difficulty: 3.16 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 10/22/21 @ 12:48 PM
Difficulty: 6.71 / 10
317kj
68rpm
47%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 10/21/21 @ 1:27 PM
Difficulty: 6.7 / 10
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 12:53 PM
Difficulty: 7.73 / 10
390kj
51rpm
78%
21mph