bdilla40
Charlotte
Total Rides: 598

Following

bdilla40
Charlotte
Total Rides: 598

Following

Workouts

5 min Cool Down Ride
Jess King
Tuesday 9/5/23 @ 5:59 PM
Difficulty: 3.62 / 10
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19kj
74rpm
33%
13mph
20 min Walk + Run
Marcel Dinkins
Tuesday 9/5/23 @ 4:58 PM
Difficulty: 6.31 / 10
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20 min Tabata Ride
Kendall Toole
Monday 9/4/23 @ 7:41 PM
Difficulty: 8.57 / 10
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142kj
58rpm
50%
16mph
15 min Walk + Run
Marcel Dinkins
Friday 8/11/23 @ 2:6 PM
Difficulty: 6.4 / 10
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20 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 6/27/23 @ 10:51 AM
Difficulty: 7.54 / 10
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135kj
67rpm
46%
17mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/14/23 @ 11:32 AM
Difficulty: 6.04 / 10
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30 min Climb Ride
Olivia Amato
Wednesday 6/14/23 @ 10:58 AM
Difficulty: 8.62 / 10
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303kj
57rpm
63%
19mph
20 min Walk + Run
Kirsten Ferguson
Thursday 6/1/23 @ 10:33 AM
Difficulty: 6.44 / 10
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20 min Tabata Ride
Kendall Toole
Wednesday 5/31/23 @ 10:38 AM
Difficulty: 7.99 / 10
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140kj
62rpm
48%
16mph
5 min Post-Ride Stretch
Jess King
Wednesday 5/24/23 @ 10:55 AM
Difficulty: 3.23 / 10
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