bdilla40
Charlotte
Total Rides: 598

Following

bdilla40
Charlotte
Total Rides: 598

Following

Workouts

5 min Post-Run Stretch
Robin Arzón
Monday 11/1/21 @ 3:3 AM
Difficulty: 3.25 / 10
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5 min Post-Ride Stretch
Callie Gullickson
Sunday 10/31/21 @ 1:6 AM
Difficulty: 3.43 / 10
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45 min HIIT & Hills Ride
Camila Ramón
Friday 10/29/21 @ 10:52 AM
Difficulty: 8.49 / 10
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344kj
59rpm
53%
17mph
20 min Arms & Shoulders Strength
Jess Sims
Friday 10/29/21 @ 10:25 AM
Difficulty: 7.31 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Thursday 10/28/21 @ 1:12 PM
Difficulty: 6.38 / 10
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5 min Cool Down Ride
Jess King
Thursday 10/28/21 @ 1:4 PM
Difficulty: 3.63 / 10
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11kj
64rpm
29%
11mph
30 min Power Zone Ride
Olivia Amato
Thursday 10/28/21 @ 12:32 PM
Difficulty: 8.42 / 10
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249kj
71rpm
48%
18mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 10/27/21 @ 12:30 PM
Difficulty: 6.77 / 10
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208kj
71rpm
46%
18mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/27/21 @ 12:3 PM
Difficulty: 7.34 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/26/21 @ 5:43 PM
Difficulty: 7.98 / 10
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225kj
63rpm
51%
17mph