bdilla40
Charlotte
Total Rides: 598

Following

bdilla40
Charlotte
Total Rides: 598

Following

Workouts

30 min Full Body Strength
Jess Sims
Wednesday 12/1/21 @ 5:22 PM
Difficulty: 7.37 / 10
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Flash 15
Jess Sims
Tuesday 11/30/21 @ 12:3 PM
Difficulty: 7.04 / 10
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10 min Chest & Back Strength
Adrian Williams
Monday 11/29/21 @ 7:27 PM
Difficulty: 6.18 / 10
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30 min HIIT Ride
Camila Ramón
Monday 11/29/21 @ 6:53 PM
Difficulty: 8.19 / 10
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273kj
63rpm
55%
19mph
5 min Post-Run Stretch
Selena Samuela
Saturday 11/27/21 @ 3:57 AM
Difficulty: 3.33 / 10
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5 min Post-Run Stretch
Selena Samuela
Friday 11/26/21 @ 2:56 AM
Difficulty: 3.33 / 10
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10 min Chest & Back Strength
Callie Gullickson
Thursday 11/25/21 @ 1:16 AM
Difficulty: 6.35 / 10
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Thursday 11/25/21 @ 12:17 AM
Difficulty: NaN / 10
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398kj
74rpm
44%
17mph
5 min Cool Down Ride
Jess King
Tuesday 11/23/21 @ 1:33 PM
Difficulty: 3.63 / 10
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14kj
61rpm
34%
11mph
45 min Hip Hop Ride
Jess King
Tuesday 11/23/21 @ 12:47 PM
Difficulty: 8.32 / 10
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346kj
66rpm
50%
17mph