Workouts

15 min Pilates
Aditi Shah
Wednesday 3/16/22 @ 10:12 PM
Difficulty: 4.58 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 3/16/22 @ 10:11 PM
Difficulty: 6.87 / 10
162kj
85rpm
43%
18mph
15 min Tabata Ride
Jess King
Tuesday 3/15/22 @ 10:35 AM
Difficulty: 7.59 / 10
111kj
73rpm
44%
17mph
Flash 15
Jess Sims
Tuesday 3/15/22 @ 10:10 AM
Difficulty: 6.73 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Friday 3/11/22 @ 12:18 PM
Difficulty: 6.83 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/11/22 @ 11:53 AM
Difficulty: 7.69 / 10
134kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Jess King
Thursday 3/10/22 @ 4:59 AM
Difficulty: 3.56 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 3/7/22 @ 6:3 PM
Difficulty: 7.21 / 10
 
5 min Full Body Stretch
Robin Arzón
Wednesday 3/2/22 @ 7:52 PM
Difficulty: 3.4 / 10
 
Flash 15
Jess Sims
Wednesday 3/2/22 @ 7:32 PM
Difficulty: 6.62 / 10