Workouts
152kj
77rpm
45%
17mph
126kj
68rpm
50%
18mph
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Wednesday 4/6/22 @ 9:57 AM
Difficulty: 6.92 / 10
172kj
79rpm
43%
18mph
306kj
63rpm
58%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 3/30/22 @ 10:42 AM
Difficulty: 3.35 / 10
162kj
74rpm
48%
18mph