Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 4/7/22 @ 11:53 AM
Difficulty: 7.63 / 10
152kj
77rpm
45%
17mph
15 min Hip Hop Ride
Olivia Amato
Wednesday 4/6/22 @ 10:26 AM
Difficulty: 7.54 / 10
126kj
68rpm
50%
18mph
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Wednesday 4/6/22 @ 9:57 AM
Difficulty: 6.92 / 10
 
20 min Tabata Ride
Hannah Frankson
Tuesday 4/5/22 @ 10:10 AM
Difficulty: 8.26 / 10
172kj
79rpm
43%
18mph
Flash 15
Jess Sims
Monday 4/4/22 @ 10:9 AM
Difficulty: 7.31 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/4/22 @ 2:37 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 4/3/22 @ 3:44 AM
Difficulty: 3.26 / 10
 
30 min Reggaeton Ride
Camila Ramón
Friday 4/1/22 @ 10:44 PM
Difficulty: 7.9 / 10
306kj
63rpm
58%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 3/30/22 @ 10:42 AM
Difficulty: 3.35 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 3/30/22 @ 10:19 AM
Difficulty: 7.57 / 10
162kj
74rpm
48%
18mph