bdilla40
Charlotte
Total Rides: 598

Following

bdilla40
Charlotte
Total Rides: 598

Following

Workouts

30 min Walk + Run
Kirsten Ferguson
Friday 4/15/22 @ 1:56 PM
Difficulty: 6.09 / 10
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20 min Low Impact Ride
Jess King
Thursday 4/14/22 @ 10:31 AM
Difficulty: 6.06 / 10
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145kj
78rpm
42%
17mph
30 min Walk + Run
Kirsten Ferguson
Wednesday 4/13/22 @ 10:17 AM
Difficulty: 6.68 / 10
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20 min 2000s Hip Hop Ride
Ally Love
Tuesday 4/12/22 @ 10:24 AM
Difficulty: 7.34 / 10
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189kj
72rpm
51%
19mph
10 min Post-Run Stretch
Kirsten Ferguson
Monday 4/11/22 @ 7:11 PM
Difficulty: 3.54 / 10
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30 min Trap Run
Kirsten Ferguson
Monday 4/11/22 @ 4:8 PM
Difficulty: 7.26 / 10
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20 min Recovery Ride
Leanne Hainsby
Saturday 4/9/22 @ 1:18 PM
Difficulty: 4.77 / 10
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142kj
82rpm
40%
17mph
30 min Afrobeats Ride
Tunde Oyeneyin
Friday 4/8/22 @ 11:57 AM
Difficulty: 7.77 / 10
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238kj
64rpm
51%
18mph
20 min Chest & Back Strength
Adrian Williams
Friday 4/8/22 @ 11:27 AM
Difficulty: 7.03 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/7/22 @ 12:14 PM
Difficulty: 5.63 / 10
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69kj
78rpm
42%
17mph