Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Monday 9/19/22 @ 11:44 AM
Difficulty: 6.64 / 10
204kj
70rpm
46%
17mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Monday 8/22/22 @ 2:27 AM
Difficulty: 0 / 10