bdilla40
Charlotte
Total Rides: 598

Following

bdilla40
Charlotte
Total Rides: 598

Following

Workouts

45 min Walk + Run
Kirsten Ferguson
Monday 12/19/22 @ 2:12 PM
Difficulty: 7.2 / 10
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20 min R&B Run
Kirsten Ferguson
Wednesday 12/14/22 @ 11:43 AM
Difficulty: 7.13 / 10
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10 min Warm Up Walk
Kirsten Ferguson
Friday 12/9/22 @ 12:23 PM
Difficulty: 3.95 / 10
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30 min Walk + Run
Marcel Dinkins
Friday 12/9/22 @ 11:35 AM
Difficulty: 6.25 / 10
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20 min Tabata Ride
Alex Toussaint
Tuesday 12/6/22 @ 11:33 AM
Difficulty: 7.83 / 10
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126kj
84rpm
37%
16mph
20 min Walk + Run
Kirsten Ferguson
Monday 12/5/22 @ 6:35 PM
Difficulty: 6.21 / 10
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15 min House Ride
Hannah Frankson
Thursday 12/1/22 @ 11:41 AM
Difficulty: 7 / 10
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128kj
69rpm
50%
18mph
20 min Tabata Ride
Hannah Frankson
Monday 11/21/22 @ 11:20 PM
Difficulty: 7.91 / 10
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146kj
73rpm
43%
16mph
20 min Hip Hop Run
Kirsten Ferguson
Thursday 11/17/22 @ 11:37 AM
Difficulty: 7.23 / 10
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20 min Walk + Run
Kirsten Ferguson
Wednesday 11/16/22 @ 11:34 AM
Difficulty: 6.44 / 10
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