bdhopstoit
Rhode Island
Total Rides: 1230

Following

bdhopstoit
Rhode Island
Total Rides: 1230

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/9/24 @ 10:49 AM
Difficulty: 0 / 10
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20 min 80s Ride
Denis Morton
Tuesday 4/9/24 @ 10:25 AM
Difficulty: 7.09 / 10
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175kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Kendall Toole
Monday 4/8/24 @ 10:52 AM
Difficulty: 0 / 10
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30 min Low Impact Ride
Emma Lovewell
Monday 4/8/24 @ 10:18 AM
Difficulty: 6.41 / 10
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211kj
76rpm
43%
17mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 4/6/24 @ 11:31 AM
Difficulty: 4.13 / 10
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20 min Country Ride
Bradley Rose
Saturday 4/6/24 @ 10:59 AM
Difficulty: 0 / 10
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224kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/5/24 @ 11:2 AM
Difficulty: 0 / 10
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30 min Bootcamp: Core
Jess Sims
Friday 4/5/24 @ 10:27 AM
Difficulty: 7.75 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Thursday 4/4/24 @ 10:39 AM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Kendall Toole
Thursday 4/4/24 @ 10:31 AM
Difficulty: 0 / 10
View Class