bdhopstoit
Rhode Island
Total Rides: 1230

Following

bdhopstoit
Rhode Island
Total Rides: 1230

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 4/25/24 @ 10:58 AM
Difficulty: 0 / 10
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30 min 90s Ride
Robin Arzón
Thursday 4/25/24 @ 10:25 AM
Difficulty: 7.38 / 10
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300kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/24/24 @ 10:43 AM
Difficulty: 0 / 10
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20 min 80s Ride
Robin Arzón
Wednesday 4/24/24 @ 10:21 AM
Difficulty: 7.08 / 10
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187kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/23/24 @ 11:1 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Tuesday 4/23/24 @ 10:27 AM
Difficulty: 7.87 / 10
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312kj
63rpm
54%
18mph
10 min Full Body Stretch
Ally Love
Monday 4/22/24 @ 10:53 AM
Difficulty: 0 / 10
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20 min Pop Ride
Leanne Hainsby
Monday 4/22/24 @ 10:25 AM
Difficulty: 0 / 10
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209kj
81rpm
48%
20mph
10 min Full Body Stretch
Ally Love
Saturday 4/20/24 @ 1:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Saturday 4/20/24 @ 1:9 PM
Difficulty: 4.13 / 10
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36kj
76rpm
42%
17mph