Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 5/1/24 @ 10:21 AM
Difficulty: 7.11 / 10
228kj
78rpm
50%
21mph
5 min Morning Meditation
Aditi Shah
Tuesday 4/30/24 @ 12:50 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 4/29/24 @ 10:54 AM
Difficulty: 3.3 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Monday 4/29/24 @ 10:27 AM
Difficulty: 0 / 10
196kj
81rpm
46%
20mph
10 min Full Body Stretch
Rebecca Kennedy
Saturday 4/27/24 @ 11:50 AM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Saturday 4/27/24 @ 11:24 AM
Difficulty: 3.5 / 10
49kj
82rpm
35%
15mph
20 min Pop Ride
Bradley Rose
Saturday 4/27/24 @ 10:59 AM
Difficulty: 0 / 10
236kj
79rpm
51%
21mph
5 min Warm Up Ride
Cody Rigsby
Saturday 4/27/24 @ 10:54 AM
Difficulty: 4.48 / 10
45kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/26/24 @ 11:6 AM
Difficulty: 3.3 / 10
 
30 min Classic Rock Ride
Denis Morton
Friday 4/26/24 @ 10:30 AM
Difficulty: 7.42 / 10
290kj
83rpm
46%
19mph