bdhopstoit
Rhode Island
Total Rides: 1230

Following

bdhopstoit
Rhode Island
Total Rides: 1230

Following

Workouts

10 min Focus Flow: Hips
Denis Morton
Wednesday 12/27/23 @ 12:29 PM
Difficulty: 4.24 / 10
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10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 12/26/23 @ 11:3 PM
Difficulty: 4.86 / 10
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90kj
73rpm
48%
19mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 10:29 PM
Difficulty: 0 / 10
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307kj
76rpm
49%
20mph
20 min Classical Music Walk
Susie Chan
Tuesday 12/26/23 @ 1:29 PM
Difficulty: 4.56 / 10
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30 min 2010s Walk
Jon Hosking
Tuesday 12/26/23 @ 12:32 PM
Difficulty: 5.18 / 10
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20 min Power Walk
Alex Toussaint
Monday 12/25/23 @ 1:2 PM
Difficulty: 5.43 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 12/24/23 @ 3:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Sunday 12/24/23 @ 3:12 PM
Difficulty: 4.04 / 10
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42kj
77rpm
45%
19mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 12/24/23 @ 2:37 PM
Difficulty: 7.59 / 10
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354kj
76rpm
52%
21mph
20 min Liverpool FC Walk
Jon Hosking
Sunday 12/24/23 @ 1:43 PM
Difficulty: 4.88 / 10
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