Workouts

5 min Cool Down Ride
Olivia Amato
Saturday 5/11/24 @ 11:25 AM
Difficulty: 4.35 / 10
54kj
84rpm
47%
20mph
20 min 90s Ride
Mila Lazar
Saturday 5/11/24 @ 11:0 AM
Difficulty: 7.1 / 10
222kj
80rpm
49%
21mph
5 min Warm Up Ride
Ally Love
Saturday 5/11/24 @ 10:51 AM
Difficulty: 3.98 / 10
33kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Kendall Toole
Friday 5/10/24 @ 10:57 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Olivia Amato
Friday 5/10/24 @ 10:34 AM
Difficulty: 0 / 10
254kj
71rpm
57%
22mph
15 min Morning Meditation
Aditi Shah
Thursday 5/9/24 @ 10:6 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Kristin McGee
Thursday 5/9/24 @ 9:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 5/8/24 @ 10:52 AM
Difficulty: 3.15 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 5/8/24 @ 10:29 AM
Difficulty: 7.07 / 10
230kj
73rpm
54%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/7/24 @ 10:56 AM
Difficulty: 0 / 10