bdhopstoit
Rhode Island
Total Rides: 1230

Following

bdhopstoit
Rhode Island
Total Rides: 1230

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/18/24 @ 11:7 AM
Difficulty: 0 / 10
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256kj
70rpm
48%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 11:44 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 11:39 AM
Difficulty: 0 / 10
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38kj
82rpm
41%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 11:16 AM
Difficulty: 0 / 10
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234kj
77rpm
52%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/16/24 @ 11:48 AM
Difficulty: 0 / 10
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30 min 2000s Pop Ride
Kendall Toole
Tuesday 1/16/24 @ 11:13 AM
Difficulty: 0 / 10
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334kj
76rpm
51%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 1:52 PM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Emma Lovewell
Monday 1/15/24 @ 1:15 PM
Difficulty: 0 / 10
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329kj
80rpm
49%
20mph
5 min Barre: Core
Ally Love
Sunday 1/14/24 @ 12:55 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/14/24 @ 12:42 PM
Difficulty: 0 / 10
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