bdhopstoit
Rhode Island
Total Rides: 1230

Following

bdhopstoit
Rhode Island
Total Rides: 1230

Following

Workouts

5 min Core Strength
Ben Alldis
Saturday 1/20/24 @ 1:10 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Ally Love
Saturday 1/20/24 @ 12:43 PM
Difficulty: 6.72 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 12:35 PM
Difficulty: 0 / 10
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30 min 80s Ride
Bradley Rose
Saturday 1/20/24 @ 12:0 PM
Difficulty: 7.19 / 10
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356kj
79rpm
51%
21mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/20/24 @ 11:55 AM
Difficulty: 3.94 / 10
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36kj
81rpm
41%
17mph
5 min Lower Body Stretch
Andy Speer
Friday 1/19/24 @ 12:11 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/19/24 @ 12:4 PM
Difficulty: 5.45 / 10
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15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 1/19/24 @ 11:44 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/18/24 @ 11:53 AM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Hannah Corbin
Thursday 1/18/24 @ 11:41 AM
Difficulty: 5.18 / 10
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76kj
78rpm
43%
18mph