bdhopstoit
Rhode Island
Total Rides: 1230

Following

bdhopstoit
Rhode Island
Total Rides: 1230

Following

Workouts

30 min 90s Pop Ride
Ally Love
Wednesday 1/24/24 @ 11:15 AM
Difficulty: 0 / 10
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309kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/23/24 @ 11:47 AM
Difficulty: 0 / 10
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Extra 10: Climb Ride
Cody Rigsby
Tuesday 1/23/24 @ 11:35 AM
Difficulty: 7.04 / 10
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114kj
66rpm
57%
21mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/23/24 @ 11:3 AM
Difficulty: 7.6 / 10
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260kj
68rpm
51%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/22/24 @ 11:45 AM
Difficulty: 0 / 10
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30 min Feel Good Ride
Ally Love
Monday 1/22/24 @ 11:10 AM
Difficulty: 0 / 10
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319kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 12:56 PM
Difficulty: 0 / 10
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20 min 90s Ride
Sam Yo
Sunday 1/21/24 @ 12:29 PM
Difficulty: 7.1 / 10
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233kj
80rpm
51%
21mph
20 min 80s Rock Ride
Sam Yo
Sunday 1/21/24 @ 11:59 AM
Difficulty: 7.06 / 10
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235kj
81rpm
50%
21mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/21/24 @ 11:54 AM
Difficulty: 3.94 / 10
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31kj
75rpm
40%
16mph