Workouts

5 min Core Strength
Emma Lovewell
Saturday 2/3/24 @ 1:10 PM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 2/3/24 @ 12:59 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 2/3/24 @ 12:49 PM
Difficulty: 3.98 / 10
27kj
82rpm
36%
16mph
Extra 10: Listening Party Ride
Denis Morton
Saturday 2/3/24 @ 12:34 PM
Difficulty: 6.02 / 10
101kj
91rpm
43%
20mph
30 min 80s Rock Ride
Bradley Rose
Saturday 2/3/24 @ 11:59 AM
Difficulty: 0 / 10
365kj
83rpm
50%
21mph
5 min Warm Up Ride
Ally Love
Saturday 2/3/24 @ 11:56 AM
Difficulty: 4.89 / 10
21kj
91rpm
38%
18mph
5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 11:44 AM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 11:11 AM
Difficulty: 7.21 / 10
358kj
77rpm
53%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/1/24 @ 11:52 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 2/1/24 @ 11:19 AM
Difficulty: 7.32 / 10
312kj
79rpm
49%
20mph